Healthy Smile, Happy Life
Having a healthy mouth is smart. By taking care of your teeth today, you can stop cavities from happening tomorrow. You know the basics of taking care of your teeth: brush twice a day, floss once a day, and see your dentist for regular checkups and cleanings. Here are a few more tips to help keep your smile healthy.
- Drink tap water (with fluoride)
- Brush with a fluoride toothpaste
- Do not use tobacco products, if you smoke, quit
- Limit drinks with alcohol
- Eat healthy foods, like fruits and vegetables
- Limit sugary drinks like soda and juice
- Have your dentist do regular oral cancer screenings